Navigating young adulthood can be overwhelming, especially while practicing social skills, managing stress, anxiety or life transitions. Connect & Thrive is a supportive group for young adults ages 18 to 26, looking to connect, improve coping skills, and build confidence. The group is inclusive, so ADHD/VAST, ASD, neurotypical, and neurodiverse brains are welcome. Group Meets: […]

Have you ever felt like you’ve spent your entire life trying to figure out why certain things seem harder for you than they do for others? Many adults go years, or even decades, without realizing they may be neurodivergent. Maybe you’ve always felt different, overwhelmed, exhausted from masking, struggled with focus or executive functioning, or simply felt […]

💰 Money affects more than your bank account – it impacts your stress levels, relationships, confidence, and overall well-being. We’re excited to spotlight Jordan Toney, Certified Financial Therapist, Licensed Resident in Counseling, and couples counselor at ETC. Jordan helps individuals navigate challenges such as: ✔️ Financial anxiety ✔️ Compulsive spending ✔️ Gambling concerns ✔️ Stress […]

  When a loved one gets diagnosed with cancer, most people want to know how they can help. Cancer is a difficult thing to go through, and relationships become more precious during this time. There are many ways you can help take care of your loved one and help them go through cancer treatment. Here […]